Studio Z Class Schedule (effective September 3, 2019)

Sunday
Zumba

Zumba

11:00 am - 12:00 pm

Zumba

Sunday 11:00 am - 12:00 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Jen Z. By
Jen Z.
Monday
Zumba

Zumba

9:30 am - 10:30 am

Zumba

Monday 9:30 am - 10:30 am
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Laura B. By
Laura B.
HIP HOP Express

HIP HOP Express

11:30 am - 12:15 pm

HIP HOP Express

Monday 11:30 am - 12:15 pm
Jessica O. By
Jessica O.
Zumba

Zumba

4:30 pm - 5:30 pm

Zumba

Monday 4:30 pm - 5:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Stacey Y. By
Stacey Y.
Zumba

Zumba

5:30 pm - 6:30 pm

Zumba

Monday 5:30 pm - 6:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Richele N. By
Richele N.
Power Yoga

Power Yoga

6:30 pm - 7:30 pm

Power Yoga

Monday 6:30 pm - 7:30 pm
Shelly F. By
Shelly F.
Tuesday
Cardio Kickboxing

Cardio Kickboxing

4:30 pm - 5:30 pm

Cardio Kickboxing

Tuesday 4:30 pm - 5:30 pm
Andrea A. By
Andrea A.
Zumba

Zumba

5:30 pm - 6:30 pm

Zumba

Tuesday 5:30 pm - 6:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Richele N. By
Richele N.
Strong by Zumba

Strong by Zumba

6:30 pm - 7:30 pm

Strong by Zumba

Tuesday 6:30 pm - 7:30 pm
Laura B. By
Laura B.
Wednesday
Zumba

Zumba

9:30 am - 10:30 am

Zumba

Wednesday 9:30 am - 10:30 am
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Sandy W. By
Sandy W.
Zumba

Zumba

5:30 pm - 6:30 pm

Zumba

Wednesday 5:30 pm - 6:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Jen Z. By
Jen Z.
Zumba

Zumba

4:30 pm - 5:30 pm

Zumba

Wednesday 4:30 pm - 5:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Leah B. By
Leah B.
Thursday
Power Yoga

Power Yoga

6:00 am - 7:00 am

Power Yoga

Thursday 6:00 am - 7:00 am
Shelly F. By
Shelly F.
Strong by Zumba

Strong by Zumba

6:30 pm - 7:30 pm

Strong by Zumba

Thursday 6:30 pm - 7:30 pm
Laura B. By
Laura B.
Zumba

Zumba

4:30 pm - 5:30 pm

Zumba

Thursday 4:30 pm - 5:30 pm
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Leah B. By
Leah B.
Cardio Kickboxing

Cardio Kickboxing

5:30 pm - 6:30 pm

Cardio Kickboxing

Thursday 5:30 pm - 6:30 pm
Andrea A. By
Andrea A.
Friday
Zumba

Zumba

9:30 am - 10:30 am

Zumba

Friday 9:30 am - 10:30 am
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Laura B. By
Laura B.
HIP HOP Pop-Up Hour (monthly) 9/6 only

HIP HOP Pop-Up Hour (monthly) 9/6 only

4:30 pm - 5:30 pm

HIP HOP Pop-Up Hour (monthly) 9/6 only

Friday 4:30 pm - 5:30 pm
Jessica O. By
Jessica O.
Saturday
Zumba

Zumba

10:00 am - 11:30 am

Zumba

Saturday 10:00 am - 11:30 am
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.