We are happy to have Brian Weinewuth teach DDP Yoga Classes at Studio Z.
DDPY or DDPYOGA combines the very best of traditional yoga, old-school calisthenics, sports rehabilitation therapy, and dynamic resistance to create one of the most effective fitness plans that anybody can do, regardless of fitness level.
Take your workout to the next level!
Class Schedule – Tuesdays and Thursdays at 9:30AM – 10:30AM
Cost- $10 per class (Not included in Studio Z Fitness Membership)
What to bring to class?
Yoga mat, Towel, Water, open mind! (Heart Rate monitor optional but highly recommended)
Questions about this class